Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Wednesday, October 1, 2008

BOSU Class

No, I didn't spell that wrong. It really is BOSU. Stands for something crazy, like Both Sides Up, or something. Anyway, for those of you who are completely in dark (as I was), let me enlighten you!


The "BOSU Ball" as they call it, is not really a ball. Picture, if you will, one of those large exercise balls. Now, cut that ball in half. On one side, there is a piece of black plastic about 2 inches thick. Oh hell, google has a picture...
Ok, yeah...this is it. Do you know what people do on this
thing?? Have you ever been to a step aerobics class and used a step bench?? Well, you are supposed to use this thing for some of the same exercises. Like, I don't know...basic steps on and off of the ball. It doesn't look that hard, but take it from me...WOAH! There is a reason they say it works your core muscles and improves balance. But, let me tell you--if you don't already have some kind of good balance, you are just SOL because yo ass be on da ground!
Uh huh...should have a warning--BEWARE: FAT KIDS HIT GROUND HARD! Ha.
It was a great workout. Don't get me wrong, but it's a little difficult to balance your body and a couple of free weights on top of this thing while doing bicep curls. Oh, and let's not forget that I wore by cute bell-bottom yoga pants to this class and I kept stepping on the pants leg. Not good when you're trying to balance, folks! The worst part--I got mad cramps in the arches of my feet. OWWW! Yeah, that's NOT comfortable!
Anyway, I'll be back next week because it was fun, different, and the chick that teaches it was really nice and super helpful!
Best part: No bra girl goes to the other class on Wednesdays! BOSU!
Just Imagine...

Thursday, September 4, 2008

And then there were two

Now, I've been to aerobics classes at the rec center numerous times (because I love it. If you can go, you should!) And, I'm sure if you are reading this, you are aware that one of my classmates "forgets" an essential item of clothing: the BRA.

Well, this is just to inform you that I think she's a complete dumbass. Last night, she doubled up on her shirts, but still no bra. No, I'm not obsessive--this is one of those things that you CAN'T miss!

On top of her clothing forgetfulness, she also not the pick of the rhythm litter either. She's always off-beat. I think she just comes there so that the men will look at her always-perky nips. Just a note, chicka: Men that come to aerobics are gay. You'll need to be going to the weight room if you want anyone to notice those. But then again, there are rules in the cardio and weight rooms--I don't think you could get in without a bra. SORRY!

Peace!

Monday, August 25, 2008

Look down! See, bras were made for a reason...

Alrighty...tonight was my first "rec center night", as we will come to know them. Side Note: The TBC class was freakin awesome! Great workout. Big sweat. Ouch!

Ok, on to what this is really about...

I was waiting outside Studio 2, waiting on the class before us to finish, when you walked up. You had a crapload in your hands as you walked by me, and frankly, you weren't important to me, so I didn't may you much attention. UNTIL...you sat down on the bench, facing me. Hello, Nips, how are you today? I mean, really, lady...

I know bras aren't comfortable. As a matter of fact, that is the first thing I take off when I get home: my bra. And although I am in full agreement that there should be an alternative to the hated titty-holder, it does NOT mean that we should push for that by boycotting the BRA! In Seinfeld, they even made a BRO so that men could be as uncomfortable. But, I digress...bras were made for a reason. Many reasons, actually.

1. To hold them up.
2. In order to give the nipples and the shirt a little "go-between".
3. To feel sexy.
4. To match your undies.
5. To make them be perky and men love them.

In conclusion, please purchase one of these lovely pieces of clothing! I know that you may not understand, but we would all really appreciated it!

Peace!